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    "Live as if your were to die tomorrow. Learn as if you were to live forever. You must learn to be still in the midst of activity and be vibrantly alive in repose."

    --Gandhi

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In Mindfulness, a Method to Sharpen Focus and Open Minds

Misconceptions surround the practice of mindfulness, which is part meditation and part a greater awareness of the things around you....

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Published By: New York Times - Mental Health - 6 days ago

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