"Live as if your were to die tomorrow. Learn as if you were to live forever. You must learn to be still in the midst of activity and be vibrantly alive in repose."
--Gandhi
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A new study links both high and low mental wellbeing with how many servings of fruit and vegetables a person eats each … Continued
The post Can fruit and vegetables ward off the blues? appeared first on Futurity....
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Depression has reached truly epidemic levels around the globe. Find out what you can do to fight back.
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Can fruit and vegetables ward off the blues?
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